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FOHOW – Wellness Philosophy

For over 5,500 years, Traditional Chinese Medicine (TCM) has shaped one of the world’s most profound and effective wellness cultures. At FOHOW Group, we honour this ancient wisdom and combine it with modern research and practice. This approach led to the creation of our Three Major Health Theories: 

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1. Psychological Nourishment

True health begins in the mind. FOHOW promotes mental regulation, stress management, emotional balance, and a positive mindset as the first step toward overall well-being.

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2. Healthy Lifestyle Practices

Purposeful daily actions support wellness. This includes regular exercise, restorative sleep, balanced work–life habits, and mindful routines that keep the body energised and resilient.

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3. Dietary Nourishment

Food is medicine. FOHOW focuses on nutritional balance through its health supplements and oral liquids, using powerful ingredients like Cordyceps, Reishi (Linchzhi), and other TCM herbs to:

  • Regulate (Tiao): Balance internal organ function and energy flow

  • Cleanse (Qing): Detoxify and remove waste from the body

  • Supplement (Bu): Nourish and strengthen the immune and energy systems

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​FOHOW Product Philosophy​​

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At FOHOW, every product we create is guided by three uncompromising principles:

  • Remarkable Effectiveness. We only develop products that deliver visible, measurable results. If the effect is not significant, we don’t make it.

  • Natural & Safe Ingredients. Every formula uses high-quality natural components that are safe, pure, and suitable for long-term use to support sustainable wellness.

  • Unique Formulations & Advanced Technology. Each  product is based on exclusive formulas and produced using state-of-the-art manufacturing technology. Our processes preserve the most active components, ensuring maximum potency and cultural integrity.

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FOHOW Wellness Products

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Health Series: Our health range includes:

  • Herbal Supplements & Oral Liquids – Cordyceps, Linchzhi (Reishi), Phoenix Oral Liquid, Sanbao, and more

  • Bioenergetic Tools & Devices – including the FOHOW Bioenergetic Meridian Massager (BEM)

  • Health Equipment –  thermal belts, infrared saunas, and detox solutions

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Beauty Series: Our beauty range includes:

  • Functional Textiles – graphene socks, bedding sets, and wellness wear

  • Personal Care & Skincare – natural cosmetics, hygiene and anti-aging products

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